What is Sound Healing and how does it work?
In my work, I use sound as a gentle, regulating support for the body and nervous system. With crystal singing bowls and other instruments, a harmonious sound field is created whose vibrations can spread through the body and encourage deep relaxation. Many people experience a state of calm, spaciousness, and inner balance.
Sound Healing can be powerful on its own and can also beautifully complement a Breathwork session. The sounds are especially supportive for integration, reflection, and regulation after more intense processes.
What Sound Healing can support:
✓ slowing down and experiencing deep relaxation
✓ reducing stress and regulating the nervous system
✓ feeling more connected to your body again
✓ finding a gentle path toward inner balance
✓ creating a counterbalance to the often fast pace of everyday life
No prior experience is needed — you are simply invited to arrive and receive.
Sound Healing can also be booked individually for events, retreats, workshops, circles, or corporate events, as well as an addition to Breathwork sessions. Format, duration, and setting are tailored together to the respective context.
Structure of a Sound Healing Session (60 min / 90 min)
Each session takes place in a calm and safe space in Berlin or at a location of your choice.
Arrival
At the beginning, you have time to arrive and leave everyday life behind.
In a short introduction, I explain the structure of the session so that you can relax and fully surrender to the experience.
You can make yourself comfortable, close your eyes, and simply receive.
Sound Healing
During the Sound Healing, also known as a Sound Bath, I play high-quality crystal singing bowls and other instruments to create a harmonious field of sound.
The subtle vibrations of the sounds can calm your nervous system, guide your body into deep relaxation, and support you in moving from the mind into feeling.
Many people experience Sound Healing as heart-opening, healing, and deeply regenerative.
Integration
At the end of the session, there is space for silence and integration.
You can feel the resonance of the sounds and give your body time to process the experience.
If you wish, there is also space afterwards for a short conversation or open questions.
Often, a feeling of calm, clarity, and inner balance remains long after the session.

Hi, I’m Recha
I still remember my first Sound Healing with crystal singing bowls so clearly. The experience felt incredible to me — the vibrations of the sounds spread through my body so powerfully that I could hardly believe they were created by the bowls alone. I even opened my eyes to watch the woman playing because it felt so magical. In that moment, I knew: I want to learn this myself and share it with others.
Today, I work with crystal singing bowls and other instruments to create a space in which your nervous system is invited to come to rest. The sounds can help release stress, restore a deeper connection to your body, and guide you into a state of deep relaxation.
What matters most to me is that you feel safe and held in my sessions — without pressure to achieve anything. You are simply invited to lie down and receive.
My offerings
For your inner balance
1:1 Sound Healing
✓ 60 or 90 minutes
✓ Individual session
✓ Location of your choice
from 120 €
Private Sound Bath
✓ For events, circles & blessings
✓ Individually tailored
✓ In Berlin or at your chosen location
from 220 €
Deep Sound
✓ Multiple sessions
✓ For lasting impact
✓ Individual guidance
on request
Questions about Sound Healing
Sound Healing is a gentle, body-oriented method in which sounds and vibrations are used intentionally to support relaxation, regulation, and inner calm. In my sessions, I work with high-quality crystal singing bowls and other instruments whose vibrations can spread through the body. Many people experience a state of deep relaxation, spaciousness, and inner balance.
Sound Healing is suitable for anyone longing for more calm, relaxation, and connection to themselves. It can be especially supportive if you want to reduce stress, calm your nervous system, or find a counterbalance to the often fast pace of everyday life. No prior experience is necessary — you are simply invited to arrive and receive.
At the beginning, you have time to arrive and leave everyday life behind. After a short introduction, you can lie down comfortably, close your eyes, and fully surrender to the experience. During the session, crystal singing bowls and other instruments create a harmonious sound field that can calm your nervous system and encourage deep relaxation. At the end, there is space for silence and integration.
Many people experience Sound Healing as very calming, heart-opening, and regenerative. Some feel the subtle vibrations of the sounds clearly in their body, while others mainly notice a sense of inner calm, clarity, or spaciousness. Every experience is individual and is welcome to unfold in whatever way feels right for you.
Yes, Sound Healing can be booked individually for retreats, workshops, circles, or corporate events. Format, duration, and setting are tailored together to the respective context so that the sounds can be integrated in the most supportive way.
Ja, Sound Healing kann individuell für Retreats, Workshops, Circles oder Firmenveranstaltungen gebucht werden. Format, Dauer und Setting stimmen wir gemeinsam auf den jeweiligen Rahmen ab, sodass die Klänge optimal in das Event integriert werden können.
Let’s get to know each other
If you feel drawn to my work, I warmly invite you to a free discovery call.
In 30 minutes, we will explore where you currently are and how I can best support you.
0172 88 655 11 | hallo@breathwork-mit-recha.de | @breathwork_mit_recha





