When was the last time you truly felt yourself?

Less functioning. More feeling.
Breathwork, Coaching & nervous system work in Berlin — for deep regulation, emotional clarity, and a genuine connection to yourself.

Who will guide you?

Hi, I’m Recha — FBR Breathwork Practitioner, systemic-integrative coach, and educator.

I support people in sustainably regulating their nervous system, releasing stress, and reconnecting with themselves — mindfully, body-centered, and without pressure.

How I can support you

My offerings for more connection, clarity, and a regulated nervous system

1:1 Breathwork

A transformative breathwork session combined with music, bodywork, and mindful guidance.

Life Coaching

A clear space for new perspectives, conscious decisions, and your own authentic path.

Sound Healing

Sound that calms your nervous system and carries you into deep relaxation.

Maybe this is how you feel right now…

You function in everyday life — but inwardly, you often feel tense, exhausted, or restless.

Maybe you notice that your mind is constantly active while the connection to your body becomes quieter and quieter.

Many people come to me when they…

  • feel constantly stressed or emotionally overwhelmed
    • find it difficult to truly switch off and come to rest
    • feel disconnected from their own body
    • notice emotional blockages or recurring patterns
    • long for more clarity when making decisions on their path
    • want to regulate their nervous system and feel more inner stability again

With Breathwork, Coaching, and Sound Healing, I support you in managing stress, reconnecting with your body, and developing new clarity for your life.

My offerings

I look forward to holding space for you

FBR Breathwork

FBR Breathwork is a trauma-sensitive form of breathwork that brings together breath, body, and music.
Conscious breathing works directly with your nervous system and can help reduce stress, release emotional blockages, and restore a deeper connection to yourself.

Coaching

A mindful space to better understand your thoughts, feelings, and inner patterns.
Together, we develop new perspectives, gain clarity for decisions, and realign your path so that it truly feels right for you.

Sound Healing

The gentle sounds of high-quality crystal singing bowls move through the body like waves and calm your nervous system.
They invite you to let go, become still, and feel more harmony and balance within yourself.

What clients say

  • If I had to choose one thing that made the biggest difference for my inner clarity and personal growth, it would clearly be FBR Breathwork.

    The sessions with Recha enable real transformation. They help you release old patterns, integrate new perspectives, and experience more inner freedom and self-determination.

    Recha combines a deep understanding of the nervous system, human psychology, and somatic work with an exceptionally sensitive and attuned presence. She holds space with empathy, safety, and clarity, creating a powerful container for inner change.

    For me, FBR Breathwork has been rocket fuel for personal growth. Highly recommended.

    Alessandro De Pasquale
    Entrepreneur
  • I’ve been practicing breathwork with Recha for six months now, and the changes I feel are profound. Each two-hour session feels like a complete reset.

    Recha uses her intuition to guide you exactly through what your soul needs on that particular day. I’ve learned to accept more of myself and to feel a level of connection within that I didn’t even know was possible.

    She is an incredibly warm and compassionate person. I wholeheartedly recommend her to anyone who wants to feel more grounded, clear, and connected to themselves.

    Amanda Peixoto
    Personal Trainer
  • I chose to do coaching with Recha because I thought, “Maybe this will help me take the next step in my life.” I had been feeling somewhat stuck, especially when it came to my professional development.

    With Recha’s guidance, I quickly found practical tools and exercises that opened a door for me to move forward in my career. The solutions we developed are highly actionable. What makes it truly special, though, is the process of getting there. Through simple, everyday practices, I was able to access new possibilities much faster than I expected.

    I didn’t think coaching could be this effective. I would recommend this approach 100%, and in my experience, Recha is the perfect coach. She is empathetic, articulate, and someone who will hopefully help many more people discover their “superpower.

    Daniela Hastreiter
    Holistic Pratitioner
  • Working with Recha has been—and continues to be—an incredibly valuable and deeply transformative experience that still enriches my life today.

    As a management consultant, systemic coach, and someone who has spent over a decade in therapy in the context of complex PTSD, I am very mindful about who I trust. With her, I felt safe, seen, and supported from the very first moment.

    You can immediately tell that her work is not based on training alone, but on real, embodied experience. She holds space with a calm, clear presence that noticeably regulates the nervous system. There is no pressure, no artificial pushing—just a sensitive, respectful guidance on equal footing.

    In sessions, Recha reads the breath with incredible precision while also staying intuitive. She knows exactly when an impulse is helpful and when space is needed. This combination of professionalism, expertise, and genuine attunement is truly exceptional.

    What touched me most was the depth that was able to unfold—without drama, without force. Simply because there was safety. From that sense of safety, profound processes were initiated within me: moving from thinking into feeling, from tension into softness, from control into trust.

    Recha’s work is trauma-informed, individualized, and rooted in deep respect for each personal story. Anyone seeking guidance that is professionally grounded while also caring, intuitive, and heartfelt is in exactly the right place with her.

    I wholeheartedly recommend Recha as a breathwork coach.

    Janina Kleinloh
    Business Consultant
  • I felt comfortable and truly supported by Recha from the very beginning. The coaching sessions always took place in a loving and appreciative atmosphere, where I was able to open up and reflect honestly.

    What I especially valued was that the support didn’t stop with the sessions. Even in between, she stayed present – through small exercises that encouraged reflection, or voice notes that motivated and grounded me exactly when I needed it most.

    Recha works with so much heart and has a deep ability to empathize. This made the coaching a truly enriching experience for me, one that I wholeheartedly recommend.

    Jasmin Kussmann
    Teacher

What our work together can look like

1.

Free discovery call by phone (30 min)

In a non-binding phone call, we talk about where you currently are and what you are longing for. You have space for your questions, and together we explore whether and how I can best support you.

2.

Individual in-person sessions

Depending on your needs, we work with Breathwork, Coaching, or Sound Healing — or a combination of them. The sessions are tailored to you and your nervous system and take place in a safe, mindful setting.

3.

Deepening & integration

Sustainable change happens through integration.
Regular sessions give you space to deepen your experiences, develop new perspectives, and gradually integrate the changes into your life.

Let’s get to know each other

If you feel drawn to my work, I warmly invite you to a free discovery call.
In 30 minutes, we will explore where you currently are and how I can best support you.

0172 88 655 11  |  hallo@breathwork-mit-recha.de  |    @breathwork_mit_recha