When was the last time you truly felt yourself?
Less functioning. More feeling.
Breathwork, Coaching & nervous system work in Berlin — for deep regulation, emotional clarity, and a genuine connection to yourself.

Who will guide you?
Hi, I’m Recha — FBR Breathwork Practitioner, systemic-integrative coach, and educator.
I support people in sustainably regulating their nervous system, releasing stress, and reconnecting with themselves — mindfully, body-centered, and without pressure.
How I can support you
My offerings for more connection, clarity, and a regulated nervous system
1:1 Breathwork
A transformative breathwork session combined with music, bodywork, and mindful guidance.
Life Coaching
A clear space for new perspectives, conscious decisions, and your own authentic path.
Sound Healing
Sound that calms your nervous system and carries you into deep relaxation.

Maybe this is how you feel right now…
You function in everyday life — but inwardly, you often feel tense, exhausted, or restless.
Maybe you notice that your mind is constantly active while the connection to your body becomes quieter and quieter.
Many people come to me when they…
- feel constantly stressed or emotionally overwhelmed
• find it difficult to truly switch off and come to rest
• feel disconnected from their own body
• notice emotional blockages or recurring patterns
• long for more clarity when making decisions on their path
• want to regulate their nervous system and feel more inner stability again
With Breathwork, Coaching, and Sound Healing, I support you in managing stress, reconnecting with your body, and developing new clarity for your life.
My offerings
I look forward to holding space for you

FBR Breathwork
FBR Breathwork is a trauma-sensitive form of breathwork that brings together breath, body, and music.
Conscious breathing works directly with your nervous system and can help reduce stress, release emotional blockages, and restore a deeper connection to yourself.

Coaching
A mindful space to better understand your thoughts, feelings, and inner patterns.
Together, we develop new perspectives, gain clarity for decisions, and realign your path so that it truly feels right for you.

Sound Healing
The gentle sounds of high-quality crystal singing bowls move through the body like waves and calm your nervous system.
They invite you to let go, become still, and feel more harmony and balance within yourself.
What clients say
What our work together can look like
1.
Free discovery call by phone (30 min)
In a non-binding phone call, we talk about where you currently are and what you are longing for. You have space for your questions, and together we explore whether and how I can best support you.
2.
Individual in-person sessions
Depending on your needs, we work with Breathwork, Coaching, or Sound Healing — or a combination of them. The sessions are tailored to you and your nervous system and take place in a safe, mindful setting.
3.
Deepening & integration
Sustainable change happens through integration.
Regular sessions give you space to deepen your experiences, develop new perspectives, and gradually integrate the changes into your life.
Let’s get to know each other
If you feel drawn to my work, I warmly invite you to a free discovery call.
In 30 minutes, we will explore where you currently are and how I can best support you.
0172 88 655 11 | hallo@breathwork-mit-recha.de | @breathwork_mit_recha





