About me
I’m Recha — Breathwork & Sound Practitioner, certified coach, yoga teacher, and trained educator.
I support people in building a deeper connection to themselves, reducing stress, and finding inner clarity — in a calm, mindful, and sustainable way.
I believe that real change begins where we feel safe again in our own body.
In my work, I combine FBR Breathwork, systemic-integrative coaching, and Sound Healing with crystal singing bowls.
I see the human being holistically: body, nervous system, emotions, inner imprints, and personal life circumstances are inseparably connected. Change can be gentle — and still deeply transformative.
FBR Breathwork Practitioner
with solid training & experience
Professional Speaker
in training
certified Coach
using a systemic-integrative approach
Sound Practitioner
working with crystal singing bowls
certified Educator
certified early childhood educator
Yoga Teacher
in Hatha Yoga and pre- & postnatal yoga
Background
As a yoga teacher and sound practitioner, I work in a body-based, intuitive, and well-grounded way.
My background in education helps me guide processes clearly and understandably and meet people exactly where they are.
I am a mother, live in Berlin, and work mainly in person.
My guidance is calm, warm, and clear — free from performance pressure, but full of presence and a safe space for real transformation.
Element
A special element in my life is water.
Whenever I can, I’m in the ocean with my surfboard.
For me, the sea is the greatest teacher of trust, movement, and surrender.
It reminds me that strength does not arise from resistance, but from moving with what is.
Training
My systemic-integrative coaching training forms the foundation of my work.
It is complemented by my training as an FBR Breathwork Practitioner, Sound Practitioner, and Yoga Teacher, as well as my professional background in education.
In this way, I combine solid expertise with body-based approaches, creating a clear and safe space where people can develop their own answers.
How I can support you
My offerings for more connection, clarity, and a regulated nervous system
1:1 Breathwork
A transformative breathwork session combined with music, bodywork, and mindful guidance.
Life Coaching
A clear space for new perspectives, conscious decisions, and your own authentic path.
Let’s get to know each other
If you feel drawn to my work, I warmly invite you to a free discovery call.
In 30 minutes, we will explore where you currently are and how I can best support you.
0172 88 655 11 | hallo@breathwork-mit-recha.de | @breathwork_mit_recha